https://www.essencepsychology.com.sg/post/has-your-competence-become-a-mask 2026-04-13 https://static.wixstatic.com/media/86017e_822ad1a8331a4d47b4d886b8884dd450~mv2.jpg Cover image Dr Oberdan Marianetti presenting IET - on Competence becoming a mask https://www.essencepsychology.com.sg/post/learning-to-be-loved-for-who-you-are-not-what-you-do 2025-02-04 https://static.wixstatic.com/media/b0852f_b840277d2fd84d64aabfb31a12949f29~mv2.jpg https://www.essencepsychology.com.sg/post/a-little-boy-and-a-little-girl 2025-01-21 https://static.wixstatic.com/media/86017e_bb78a27aed514a0987e9ee26773ca485~mv2.webp https://www.essencepsychology.com.sg/post/the-unseen-observer-how-ai-is-redefining-privacy-and-interpersonal-trust 2026-10-07 https://static.wixstatic.com/media/86017e_7f4cd32443ba4cf3b737b2f225199384~mv2.jpg A person typing a message to AI https://www.essencepsychology.com.sg/post/why-you-should-get-comfortable-with-the-uncomfortable 2025-10-31 https://static.wixstatic.com/media/86017e_424e7a2c9dec47e19c36b7af39bf0aa2~mv2.jpg 2025 Dr Oberdan Community Fast cover image https://www.essencepsychology.com.sg/post/the-loneliness-of-the-polished-exterior 2026-07-22 https://static.wixstatic.com/media/86017e_18771f01fb014fdf93ad9fdc3697113e~mv2.jpg Cover image Dr Oberdan Marianetti on "The Loneliness of The Polished Exterior" https://www.essencepsychology.com.sg/post/understanding-high-functioning-individuals 2026-01-28 https://static.wixstatic.com/media/86017e_3f8dbbca4ba44ebf9d3bd4de6056102b~mv2.jpg Visual cover of IET - Understanding High-Functioning Individuals https://www.essencepsychology.com.sg/post/why-do-we-confuse-relational-struggle-with-relational-depth 2026-07-22 https://static.wixstatic.com/media/86017e_1add0fa8b9dd4fd8a5e9f642227f74b0~mv2.jpg Cover image Dr Oberdan Marianetti on "Why do we confuse relational struggle for relational depth?" https://www.essencepsychology.com.sg/post/2-why-do-some-people-fear-intimacy 2025-06-26 https://static.wixstatic.com/media/86017e_76735de814f64baf90a1d8ef50d8db33~mv2.jpg https://www.essencepsychology.com.sg/post/when-adhd-impacts-a-marriage-understanding-the-invisible-load-the-rising-resentment 2025-12-09 https://static.wixstatic.com/media/86017e_dd1278ad234c4e63b8705a17a3006560~mv2.jpg Couple discussing https://www.essencepsychology.com.sg/post/how-do-people-become-disconnected-from-their-own-needs 2026-03-10 https://static.wixstatic.com/media/86017e_8ab7a87a966c4b43b2cb65ed3241264a~mv2.jpg Cover of video week 5 - IET - Understanding High-Functioning Individuals https://www.essencepsychology.com.sg/post/why-is-being-accommodating-damaging-long-term 2026-04-13 https://static.wixstatic.com/media/86017e_af5d9a11fd48478b82fed0266424e334~mv2.jpg https://www.essencepsychology.com.sg/post/bicycle-scar-trauma-and-healing 2025-06-25 https://static.wixstatic.com/media/86017e_2a400fdaa6c24d30a562bd497cddcc42~mv2.jpg Woman applying ice pack on someone's leg https://www.essencepsychology.com.sg/post/why-insight-doesn-t-automatically-lead-to-change 2026-02-25 https://static.wixstatic.com/media/86017e_cefbbf3196894947aecc033325622a94~mv2.jpg Cover image of Why Insight Doesn't Automatically Lead to Change https://www.essencepsychology.com.sg/post/ptsd-symptoms 2023-11-30 https://static.wixstatic.com/media/86017e_55eb4e6e5e934f26840bb15cc9951d89~mv2.jpg https://www.essencepsychology.com.sg/post/does-my-child-need-a-psychological-assessment-a-guide-for-singapore-parents 2026-08-25 https://static.wixstatic.com/media/603fbe_3f6b61112113463e85e91227be2f1c03~mv2.png Graphic of child playing with blocks as a female professional in white coat takes notes https://www.essencepsychology.com.sg/post/the-biggest-roadblocks-couples-face 2025-04-16 https://static.wixstatic.com/media/86017e_08df5c0674fd40a18b932f8de9aa3933~mv2.jpg Roadblock https://www.essencepsychology.com.sg/post/when-your-external-life-outpace-your-internal-life 2026-05-11 https://static.wixstatic.com/media/86017e_10bcd5a3a4984063b8c61bfe93297e8a~mv2.jpg Cover photo Dr Oberdan Marianetti on When your external life is faster than your internal life https://www.essencepsychology.com.sg/post/phantom-limb-phantom-hair 2025-06-25 https://static.wixstatic.com/media/86017e_c058925029fa4bc48e2f8d3557841e9c~mv2.jpg https://www.essencepsychology.com.sg/post/when-i-used-to-be-a-youtube-addict 2022-11-01 https://static.wixstatic.com/media/3eed81_8885310d4fc34a8986186a2808203e30~mv2.jpg https://www.essencepsychology.com.sg/post/when-children-get-caught-in-divorce 2025-10-23 https://static.wixstatic.com/media/86017e_5947e0f70a4e42aabddc058928635785~mv2.jpg Girl hugging dad with mom in the background looking disapprovingly https://www.essencepsychology.com.sg/post/3-relationship-lessons-every-high-functioning-person-needs-to-learn 2026-08-20 https://static.wixstatic.com/media/86017e_a818edda79904e19932d0b0c6679b1dd~mv2.jpg Cover image of week 28 with Dr Oberdan Marianetti on 3 Relationship Lessons Every High-Functioning Person Needs to Learn https://www.essencepsychology.com.sg/post/heal-to-be-fully-your-true-self 2022-06-14 https://static.wixstatic.com/media/3eed81_51d16d074eb642478e3870b6b1cd9009~mv2.png https://www.essencepsychology.com.sg/post/relating-to-the-eldest-daughter-more-than-just-the-responsible-one-what-research-says-about-eld 2026-09-15 https://static.wixstatic.com/media/2bdf4c_476b0c8d79c24de0a0e60d5cfde99d61~mv2.jpg Mother cooking with daughter https://www.essencepsychology.com.sg/post/why-do-so-many-people-feel-fine-but-not-fulfilled 2026-03-12 https://static.wixstatic.com/media/86017e_1c7904bb17eb4ce7a0f588727aaed76c~mv2.jpg Cover of IET - Week 6 - Feeling Fine but Unfulfilled https://www.essencepsychology.com.sg/post/is-your-success-making-you-feel-worse 2026-05-19 https://static.wixstatic.com/media/86017e_748bebf473554452b9f7be4c71452ef5~mv2.jpg Cover image Dr Oberdan Marianetti on Why success makes people feel worse https://www.essencepsychology.com.sg/post/the-ultimate-private-intervention-for-couples 2025-07-22 https://static.wixstatic.com/media/86017e_9d19cd8a97684fc9b32dd87fa8317a0b~mv2.jpg Testimonial from a Couple Intensive programme https://www.essencepsychology.com.sg/post/when-a-relationship-ends 2023-05-30 https://static.wixstatic.com/media/3eed81_37b9fb0e0d73400c8c3c4a8157f28ed3~mv2.jpg https://www.essencepsychology.com.sg/post/2026-a-personal-and-professional-milestone-anniversary 2026-03-12 https://static.wixstatic.com/media/86017e_2cfae68c3817411aa186e7b8602ca5ce~mv2.gif Dr OM & Associates 10th anniversary logo https://www.essencepsychology.com.sg/post/intimacy-levels-at-different-relationship-stages 2025-04-16 https://static.wixstatic.com/media/86017e_bd77134f596348ebbf5e21e3b77e16aa~mv2.png https://www.essencepsychology.com.sg/post/evolution-of-self-in-relationships 2022-09-27 https://static.wixstatic.com/media/3eed81_39d9ecf963c74deab57650864d09f844~mv2.png https://www.essencepsychology.com.sg/post/when-does-being-easy-to-work-with-become-a-problem 2026-04-20 https://static.wixstatic.com/media/86017e_18c9a16fd3434ded8f0b4c2943d61320~mv2.jpg Cover of Dr Oberdan Marianetti on the High Price of Being Easy to Work With https://www.essencepsychology.com.sg/post/emotional-maturity-opposing-truths 2025-06-25 https://static.wixstatic.com/media/86017e_8d4fd143cbf3479b86cb4c77e4d6abbd~mv2.jpg Round cylinder with 2 different shadows on the wall in https://www.essencepsychology.com.sg/post/what-is-the-hidden-cost-of-fitting-in 2026-04-14 https://static.wixstatic.com/media/86017e_52c8f016cf6743029b7de815fb2f0875~mv2.jpg https://www.essencepsychology.com.sg/post/parenting-teenagers-in-a-digital-world-staying-connected-when-screens-compete-for-attention 2026-07-20 https://static.wixstatic.com/media/86017e_da38b6ca968c46dc8fcf6b20da4bc3f0~mv2.jpg Mom trying to take away mobile phone from daughter https://www.essencepsychology.com.sg/post/recognising-an-emotionally-immature-parent 2022-10-25 https://static.wixstatic.com/media/3eed81_81566a56cfbb4875bef30276b8634ca0~mv2.jpg https://www.essencepsychology.com.sg/post/the-truth-about-your-imposter-syndrome 2026-10-04 https://static.wixstatic.com/media/86017e_5093b5ba688e4b0bb7bd99aa2f74d1d8~mv2.jpg Man standing with crossed arms in a meeting https://www.essencepsychology.com.sg/post/why-do-capable-people-feel-lonelier-than-expected 2026-06-11 https://static.wixstatic.com/media/86017e_70b84a1dd453402f9e1bc247e871e5ea~mv2.jpg Cover photo of Dr Oberdan Marianetti on Why do capable people feel lonelier than expected? https://www.essencepsychology.com.sg/post/the-power-of-being-present-why-your-presence-matters-more-than-you-think 2026-06-16 https://static.wixstatic.com/media/86017e_6358ea25e86f444e86ef5975b0bd99ce~mv2.jpg Woman holding baby on a bed https://www.essencepsychology.com.sg/post/parenting-a-mentally-healthy-teenager 2025-06-25 https://static.wixstatic.com/media/86017e_a8245141e6db4eefa5aa8ab955d580fc~mv2.jpg A woman patting a child's head https://www.essencepsychology.com.sg/post/how-does-long-term-self-control-affect-emotional-vitality 2026-05-11 https://static.wixstatic.com/media/86017e_9f058451982c4d8d8cd1069fa461e68c~mv2.jpg https://www.essencepsychology.com.sg/post/the-two-selves-why-we-can-thrive-at-work-but-disconnect-at-home 2026-08-14 https://static.wixstatic.com/media/473562_c54985b488014e6ea3d067207cce1b80~mv2.jpg Man sitting on the beach with a mobile phone https://www.essencepsychology.com.sg/post/3-workplace-lessons-that-can-change-how-you-work 2026-09-29 https://static.wixstatic.com/media/86017e_0fddc3d6a03940d9a5206ba86546ff29~mv2.jpg Workplace meeting with a group https://www.essencepsychology.com.sg/post/celebrating-on-your-own-terms 2026-07-07 https://static.wixstatic.com/media/86017e_d812f269ec4c4b9f84f9d308af2e851a~mv2.jpg https://www.essencepsychology.com.sg/post/get-back-to-basics 2025-06-27 https://static.wixstatic.com/media/3eed81_38c9f8ed097a4ccaa74d11cec9eef853~mv2.jpg Crystal bowl on beach reverberating the sunset https://www.essencepsychology.com.sg/post/what-s-the-difference-between-resilience-and-endurance 2026-03-17 https://static.wixstatic.com/media/86017e_f085c3a24ada41e998e719924bb1145c~mv2.jpg https://www.essencepsychology.com.sg/post/are-you-an-internaliser 2022-07-12 https://static.wixstatic.com/media/3eed81_f25f7c05dcd34522b99f28dc0838fc65~mv2.jpg https://www.essencepsychology.com.sg/post/what-we-focus-on-is-important 2023-03-01 https://static.wixstatic.com/media/3eed81_e49ae7fb07d44f099815ee1b59c997f3~mv2.jpg https://www.essencepsychology.com.sg/post/how-to-break-a-habit 2023-01-18 https://static.wixstatic.com/media/3eed81_6e73a8e57758496d9851e5617961ff84~mv2.jpg https://www.essencepsychology.com.sg/post/navigating-teen-emotions-a-guide-for-parents 2025-06-25 https://static.wixstatic.com/media/86017e_54818167f83e49b893437ab70a638557~mv2.jpg Teenage girl sitting against the wall facing another person https://www.essencepsychology.com.sg/post/but-how-doc-the-frustration-of-insight-without-action 2025-11-27 https://static.wixstatic.com/media/86017e_d7654068060348afa6aaccc51cbc897e~mv2.jpg ClWoman in white shirt looking frustrated about being clueless https://www.essencepsychology.com.sg/post/when-does-coping-quietly-turn-into-self-abandonment 2026-03-12 https://static.wixstatic.com/media/86017e_b7dc92e44d504a89aa98ec250d906070~mv2.jpg Cover with Dr Oberdan Marianetti - When Coping Turn Into Self-Abandonment https://www.essencepsychology.com.sg/post/overcoming-anxiety-one-step-at-a-time 2022-12-13 https://static.wixstatic.com/media/3eed81_8d3cf14cc6764eb888afebed62443039~mv2.jpg https://www.essencepsychology.com.sg/post/iet-insight-26-what-happens-when-you-gradually-compromise-on-your-values 2026-08-06 https://static.wixstatic.com/media/86017e_912be68affb44d99ab1a5b10010cb147~mv2.jpg IET Insight #26 What happens when you gradually compromise on your values? https://www.essencepsychology.com.sg/post/which-version-of-you-is-the-real-one 2026-04-28 https://static.wixstatic.com/media/86017e_ec9ab00c5a4f448b9decc04aa28f554c~mv2.jpg https://www.essencepsychology.com.sg/post/when-should-i-consider-psychological-therapy-for-my-child-a-guide-for-singapore-parents 2026-08-25 https://static.wixstatic.com/media/603fbe_11381929cb5a46a5a4596fcccfb7261b~mv2.png Cover image of When Should I Consider Psychological Therapy for My Child? A guide for Singapore parents. https://www.essencepsychology.com.sg/post/thoughts-how-we-manage-what-we-think 2022-08-10 https://static.wixstatic.com/media/3eed81_ff337ca9403c4f7e88ff75becdf8d2d7~mv2.png https://www.essencepsychology.com.sg/post/insight-25-why-does-physical-intimacy-become-a-performance 2026-08-25 https://static.wixstatic.com/media/86017e_dc43ab8e41c2430f96daa5386d82d8e8~mv2.jpg Cover image of Dr Oberdan Marianetti on IET insight #25: Why does physical intimacy become a performance? https://www.essencepsychology.com.sg/post/intimacy 2025-06-25 https://static.wixstatic.com/media/86017e_8d46d44c5ebc4eb09bff8ff8d8831f71~mv2.jpg A couple sharing a moment of connection, eyes closed, head to head with each other. https://www.essencepsychology.com.sg/post/early-attachment-patterns-influence-how-we-show-up-for-our-adult-friendships 2026-06-09 https://static.wixstatic.com/media/86017e_f7cb1fe3c53f4cb4a5ad128f22fe187c~mv2.jpg Group of female friends hugging https://www.essencepsychology.com.sg/post/mind-body-connection 2023-09-28 https://static.wixstatic.com/media/3eed81_7cc95d61d79d463aa11f22672849b2bb~mv2.png https://www.essencepsychology.com.sg/post/the-changing-face-of-love 2025-01-21 https://static.wixstatic.com/media/86017e_e44a7782e6de4498a5b09c7b46d165cd~mv2.png https://www.essencepsychology.com.sg/post/what-is-the-true-social-cost-of-high-functioning-adaptability 2026-09-29 https://static.wixstatic.com/media/86017e_3210577f1c80405bb48087e069dd7677~mv2.jpg Man looking uncomfortable in social gathering https://www.essencepsychology.com.sg/post/intimacy-and-sexual-desire 2025-05-05 https://static.wixstatic.com/media/86017e_4e71ff39fc1441f794c1efe717eb8167~mv2.jpg Couple face to face https://www.essencepsychology.com.sg/post/the-warning-lights-of-success 2026-10-04 https://static.wixstatic.com/media/86017e_2c175a02181e4ff6b64f0395397ed81d~mv2.jpg Car dashboard https://www.essencepsychology.com.sg/post/are-we-coping-or-avoiding 2026-09-21 https://static.wixstatic.com/media/473562_7cb196f921cc4ebdb0f107f87b4396aa~mv2.jpg A lady immersed in deep thought https://www.essencepsychology.com.sg/post/the-transactional-nature-of-intimacy 2023-02-15 https://static.wixstatic.com/media/7c13ee_ed7636a01bbe48aaab773b01d0e14c4d~mv2.jpg https://www.essencepsychology.com.sg/post/why-does-helping-our-partner-so-often-backfire 2026-07-23 https://static.wixstatic.com/media/86017e_07294df33ae7457b858cbc84391fdf65~mv2.jpg Cover image of Dr Oberdan Marianetti on "Why does helping our partner so often backfire?" https://www.essencepsychology.com.sg/post/why-do-high-functioning-individuals-struggle-with-receiving 2026-08-25 https://static.wixstatic.com/media/86017e_646a559ee0bc414a9c245e7fb1f3f51b~mv2.jpg Cover image of Dr Oberdan Marianetti on Why high functioning individuals struggle with receiving https://www.essencepsychology.com.sg/post/do-men-and-women-view-intimacy-differently 2025-04-16 https://static.wixstatic.com/media/86017e_75b72d35e4e140b587114e9e13c63c3f~mv2.jpg Couple looking and touching each other's face https://www.essencepsychology.com.sg/post/how-much-self-work-is-enough-before-entering-a-relationship 2025-07-01 https://static.wixstatic.com/media/86017e_7db44cc379b848a9918badd0c71282f9~mv2.jpg Dr Oberdan - podcast extract photo https://www.essencepsychology.com.sg/post/are-emotions-real 2022-11-29 https://static.wixstatic.com/media/3eed81_e4c9fa885c814b42b5c015f91656ac65~mv2.jpg https://www.essencepsychology.com.sg/post/energy-and-intensity 2025-09-01 https://static.wixstatic.com/media/b0852f_03d0d84a2492416a98b86e7e6eb54f79~mv2.png Man affectionately holding woman in bed https://www.essencepsychology.com.sg/post/when-do-parents-need-to-seek-psychological-support-a-guide-for-parents-in-singapore 2026-08-25 https://static.wixstatic.com/media/603fbe_a73e008ebc4b4fb496424b3c0ac75e10~mv2.png Image summary of When Do Parents Need to Seek Psychological Support? https://www.essencepsychology.com.sg/post/the-difference-between-managing-your-life-and-actually-living-it 2026-08-25 https://static.wixstatic.com/media/86017e_db8d090764f4417c92e819a29f84db3f~mv2.jpg Man holding his head on his bed. https://www.essencepsychology.com.sg/post/when-thinking-and-doing-isn-t-enough-the-emotional-access-point 2025-11-18 https://static.wixstatic.com/media/b0852f_5ce74e62b29045a1a97cea44c406d26d~mv2.jpg Man sitting at table holding his head https://www.essencepsychology.com.sg/post/are-you-reacting-or-responding-to-life-1 2025-06-25 https://static.wixstatic.com/media/86017e_ca4f565d2a9a44a5b944821cc6930b5c~mv2.jpg Man pushing boxes labelled with issues https://www.essencepsychology.com.sg/post/i-dream-of-a-world-where-mental-and-physical-health-co-exist 2022-07-01 https://static.wixstatic.com/media/3eed81_c13feeae77bb4590bb7f8cda87ca60ef~mv2.png https://www.essencepsychology.com.sg/post/relationships-series-a-key-adversary 2025-09-01 https://static.wixstatic.com/media/3eed81_1192c5847d9e4491873c6825cfc216be~mv2.jpeg Photo collage with couple hugging https://www.essencepsychology.com.sg/post/why-is-changing-a-habit-so-hard-1 2025-06-25 https://static.wixstatic.com/media/86017e_45af5350888845789a5f675c50210d65~mv2.jpg https://www.essencepsychology.com.sg/post/relationships-series-conflict 2025-09-01 https://static.wixstatic.com/media/3eed81_1192c5847d9e4491873c6825cfc216be~mv2.jpeg Collage of couple hugging for relationships series of articles by Dr Oberdan Marianetti https://www.essencepsychology.com.sg/post/your-happiness-lies-in-your-own-hands 2023-04-25 https://static.wixstatic.com/media/3eed81_d8682f7eaa1941a59c8eded8fdac3a60~mv2.jpg https://www.essencepsychology.com.sg/post/how-do-we-become-blind-to-our-own-limits 2026-05-26 https://static.wixstatic.com/media/86017e_6bd3d3f037694c358ea7f8084945aa4c~mv2.jpg Cover image of Dr Oberdan Marianetti on burnout https://www.essencepsychology.com.sg/post/listening-to-yourself 2022-09-13 https://static.wixstatic.com/media/3eed81_857a71af13e24edbb7b94e2960a09ee0~mv2.jpg https://www.essencepsychology.com.sg/post/why-do-high-functioning-people-delay-asking-for-help 2026-04-20 https://static.wixstatic.com/media/86017e_92f40a7f977f4406bf715f2e9bedb5f5~mv2.jpg Cover of Week 8 of Series on Understanding High-Functioning Individuals - Difference between Resilience and Endurance https://www.essencepsychology.com.sg/post/the-myth-of-the-cotton-wool-couch-how-are-we-getting-therapy-all-wrong 2026-08-31 https://static.wixstatic.com/media/86017e_1042ec3ead7f4e26abcd5174b8cc14de~mv2.jpg Therapist using a Rorschach test https://www.essencepsychology.com.sg/post/why-do-capable-people-struggle-more-than-they-let-on 2026-03-12 https://static.wixstatic.com/media/86017e_0d65fabd5ec24ddea0762c9adbbed976~mv2.jpg Cover image for Week 2 IET- Why do capable people struggle more than they let on https://www.essencepsychology.com.sg/post/why-do-we-feel-over-responsible-for-our-partner 2026-07-23 https://static.wixstatic.com/media/86017e_f90c21eca79a4299b0e3a8bc9d2431e6~mv2.jpg Cover image of Dr Oberdan Marianetti on "Confusing Hyper-Responsibility As Love" https://www.essencepsychology.com.sg/post/the-grief-nobody-warns-you-about-grieving-a-pet-you-haven-t-lost-yet 2026-05-29 https://static.wixstatic.com/media/86017e_c2131b3ba7044c05ae33b3675cfc93a7~mv2.jpg Woman hugging a dog's head https://www.essencepsychology.com.sg/post/why-is-changing-a-habit-so-hard 2025-06-25 https://static.wixstatic.com/media/86017e_f2d1919f60a44697997d74024db31c28~mv2.jpg Note paper with New Year's Resolution written on it https://www.essencepsychology.com.sg/post/how-to-build-a-strong-parenting-relationship-with-your-teen-when-they-re-curious-about-stuff-such-as 2025-08-08 https://static.wixstatic.com/media/b0852f_d2052a7128e2400fb979533da6f39116~mv2.jpg Man talking to teenage son sitting on staircase https://www.essencepsychology.com.sg/post/depression-s-invisibility 2025-06-25 https://static.wixstatic.com/media/86017e_de2e641e395542a093cfff06dd57f563~mv2.jpg Man with happy emoji balloon covering his face https://www.essencepsychology.com.sg/post/how-is-it-that-we-feel-more-connected-today-than-ever-in-history-and-yet-we-feel-more-lonely-than-e 2026-10-20 https://static.wixstatic.com/media/86017e_44f11c674c94445ea48f5660414f325b~mv2.jpg Woman alone having a cup of tea https://www.essencepsychology.com.sg/post/the-awakening 2022-11-15 https://static.wixstatic.com/media/3eed81_a23404fb3699445bac4e7d79461aea41~mv2.jpg https://www.essencepsychology.com.sg/post/why-can-t-you-seem-to-sit-still 2026-05-11 https://static.wixstatic.com/media/86017e_b5cc2007f22e42e799381ca7a1913887~mv2.jpg https://www.essencepsychology.com.sg/post/why-matrescence-needs-more-than-empathy 2026-07-13 https://static.wixstatic.com/media/473562_7233e44001744a46ad240be6866e616b~mv2.jpg Mother and child at sunset playing and sharing a beautiful moment together https://www.essencepsychology.com.sg/post/your-relationship-palace 2025-06-26 https://static.wixstatic.com/media/86017e_7bb84934d6884ae8a035ff690b6cb4f6~mv2.jpg A man's hand holding a woman's hand over some wooden blocks with writing carved on them https://www.essencepsychology.com.sg/post/how-does-emotional-self-sufficiency-affect-intimate-relationships 2026-07-22 https://static.wixstatic.com/media/86017e_d477f57028b54e43b999a340581a2759~mv2.jpg Cover image of Dr Oberdan Marianetti on How does emotional self-sufficiency affect Intimate Relationships https://www.essencepsychology.com.sg/post/why-high-functioning-people-often-struggle-in-silence 2026-08-11 https://static.wixstatic.com/media/2bdf4c_74dc21b3313b4c50a86a4eb0b96778b1~mv2.jpg 2 people working next to each other https://www.essencepsychology.com.sg/post/youth-mental-health 2025-05-05 https://static.wixstatic.com/media/86017e_9fdf7e56082842dc91b6157052aa1023~mv2.jpg Group of girls watching an edgy dressed girl https://www.essencepsychology.com.sg/post/2016/06/27/my-interview-on-938live-talk-more-openly-about-sex-to-improve-your-relationship 2025-06-30 https://static.wixstatic.com/media/7c13ee_1bbf5239ef7b4586805bc1bef446aa3f~mv2.jpg Dr Oberdan Marianetti in the recording studio of 93.8 radio. https://www.essencepsychology.com.sg/post/the-clown 2021-04-30 https://static.wixstatic.com/media/7c13ee_1bfb90cb499f4e74b6f4ceed1fcb927b~mv2.png https://www.essencepsychology.com.sg/post/2016/02/25/4-steps-to-revive-a-sexless-relationship 2025-06-25 https://static.wixstatic.com/media/7c13ee_112a3e4b130f493885deb279b20e5c0c.jpg 2 pairs of feet under a duvet in different directions. https://www.essencepsychology.com.sg/post/2016/11/15/penile-pearls-infection-or-not-infection-that-is-the-question 2025-06-30 https://static.wixstatic.com/media/7c13ee_f1aa658a06054858804ed990262076a9~mv2.png Man holding and looking at human skeleton crane https://www.essencepsychology.com.sg/post/my-arctic-circle-experience 2020-01-13 https://static.wixstatic.com/media/7c13ee_7dc27cc4dbc242528d2c0d1227f46772~mv2.jpg https://www.essencepsychology.com.sg/post/2018/02/15/older-people-want-and-enjoy-it-too 2025-06-30 https://static.wixstatic.com/media/7c13ee_2fdd01860597465d9d44fe6d4fa50231~mv2.jpg An elderly couple kissing https://www.essencepsychology.com.sg/post/social-media-and-its-impacts 2022-04-12 https://static.wixstatic.com/media/3eed81_8a9c7d1c2d7d40d58efcb954cb837a10~mv2.jpg https://www.essencepsychology.com.sg/post/feel-happier-by-clearly-distinguishing-between-change-and-outcomes 2021-05-24 https://static.wixstatic.com/media/7c13ee_ca5c4f15b0b04ac2b7881f1ab616a3a1~mv2.png https://www.essencepsychology.com.sg/post/2019/09/25/talking-to-kids-about-sex-an-age-by-age-guide-to-sex-education-and-expert-tips 2025-04-08 https://static.wixstatic.com/media/7c13ee_eec26099fff142abab9712380fee8578~mv2.jpg https://www.essencepsychology.com.sg/post/a-balanced-workplace-for-all 2022-09-17 https://static.wixstatic.com/media/3eed81_7ed8a489dac8492aa74c518be38a4c3b~mv2.jpeg https://www.essencepsychology.com.sg/post/2016/08/11/my-interview-on-bfmmy-the-business-radio-station 2026-10-11 https://static.wixstatic.com/media/7c13ee_4c59a048778b48ec9dfdabe796ddeaa8~mv2_d_3264_2448_s_4_2.jpg BFM.my with Jermaine Bee https://www.essencepsychology.com.sg/post/2016/04/19/we-have-no-choice-but-to-talk-about-it 2025-06-30 https://static.wixstatic.com/media/7c13ee_42bea7953edb4b5593ba164a8d67b78a.png Thought Bubbles with Let's Talk About Sex. https://www.essencepsychology.com.sg/post/2016/12/09/ask-me-anything-series-introduction-to-anal-sex 2025-07-01 https://static.wixstatic.com/media/7c13ee_6beb0823d25243b9ac265552244681c1~mv2.png Woman's wearing a bikini https://www.essencepsychology.com.sg/post/om-ice-january-2020-virginia 2020-02-20 https://www.essencepsychology.com.sg/post/2016/09/27/-it-s-too-late-when-we-die 2025-06-30 https://static.wixstatic.com/media/7c13ee_2fdbe4cce0124690bef0ce53435acecc~mv2.png Lush winding wooden pathway https://www.essencepsychology.com.sg/post/2017/10/05/how-youth-suffer-because-of-the-lack-of-sexual-education 2025-07-01 https://static.wixstatic.com/media/7c13ee_99779d4d0e6d41baab0afdfdf9d5312f~mv2.jpg Graphic of mobile phone with "Just one picture' written https://www.essencepsychology.com.sg/post/the-lessons-we-learn-from-every-day-experiences 2022-04-26 https://static.wixstatic.com/media/3eed81_ea5b01e7c3bc4dd8b34152c240acef0f~mv2.jpg https://www.essencepsychology.com.sg/post/2016/06/08/life-lessons-from-a-3-year-old 2025-06-25 https://static.wixstatic.com/media/7c13ee_847dcf31f36443e18401a019a0118290~mv2.png Little girl wearing oversized glasses holding a book at the blackboard https://www.essencepsychology.com.sg/post/2017/02/14/essence-the-sailor-and-the-port 2025-06-30 https://static.wixstatic.com/media/7c13ee_5fcec4b84668463786a5094ce37c3cf2~mv2.jpg Sailboat at sea during sunset https://www.essencepsychology.com.sg/post/2015/12/23/fill-your-hands-the-unexpected-may-happen 2025-12-23 https://static.wixstatic.com/media/7c13ee_bc685fe43eff49d7ad90f90db4a28b2c.jpg Adult hand holding baby's hand https://www.essencepsychology.com.sg/post/2016/06/20/how-to-have-more-babies-in-singapore 2025-06-30 https://static.wixstatic.com/media/7c13ee_8eddd37558f1480f9ed4529238c2b0c8~mv2.png I love children poster with graphics of a doctor examining an egg icon and a sperm icon. https://www.essencepsychology.com.sg/post/2016/01/12/can-you-talk-sex-with-your-doctor 2025-06-25 https://static.wixstatic.com/media/7c13ee_12e20352c4c8474daf101363f401dfc7.jpg A man biting all his nails. https://www.essencepsychology.com.sg/post/the-pressures-of-external-demands 2021-09-30 https://static.wixstatic.com/media/3eed81_591db62a5d1d4bf8b2b5dec642c1d380~mv2.jpg https://www.essencepsychology.com.sg/post/three-little-children 2022-03-29 https://static.wixstatic.com/media/3eed81_bdada341f3b44e2ea9d97d9bd57360c7~mv2.jpg https://www.essencepsychology.com.sg/post/the-feather-and-the-wound 2025-06-26 https://static.wixstatic.com/media/3eed81_3cf3248c65c646e594642c6789e3db97~mv2.jpg A white feather falling on an open hand https://www.essencepsychology.com.sg/post/2016/11/22/ask-me-anything 2025-06-30 https://static.wixstatic.com/media/7c13ee_29358fdcdfcb42b88f85839d81312bfb~mv2.png AMA (ask me anything) https://www.essencepsychology.com.sg/post/2016/01/27/a-silent-killer 2025-06-30 https://static.wixstatic.com/media/7c13ee_62ef9bdc54844a3dbb8d65029977f89b.jpg Dark clouds in the sky. https://www.essencepsychology.com.sg/post/fear-and-anxiety 2022-05-10 https://static.wixstatic.com/media/3eed81_3f5e765b7e144cc7b73be85edd9b85df~mv2.jpg https://www.essencepsychology.com.sg/post/2018/06/10/focus-on-your-relationship-and-rediscover-amazing-physical-intimacy 2025-07-02 https://static.wixstatic.com/media/7c13ee_0c06cf46e22e44a2923f2914b0daddca~mv2.jpg Collage of couple photos https://www.essencepsychology.com.sg/post/2018/03/20/how-to-choose-a-vibrator 2025-06-30 https://static.wixstatic.com/media/7c13ee_09b4ec7ce4234723960c26b9024791c8~mv2.jpg Infographic on how to choose a vibrator https://www.essencepsychology.com.sg/post/drawing-maps 2025-06-27 https://static.wixstatic.com/media/3eed81_4fa47646820d4999b89672a2d5f53b43~mv2.jpg Antique map of the world https://www.essencepsychology.com.sg/post/2018/09/19/please-welcome-to-the-stage-377aagain 2018-09-19 https://static.wixstatic.com/media/7c13ee_1d1f44ef0ffe401c8a388cf74fd4276b~mv2.png https://www.essencepsychology.com.sg/post/depression-study 2019-12-13 https://static.wixstatic.com/media/7c13ee_8d7845342e3e4cb7ab115f0543798e4e~mv2.jpg https://www.essencepsychology.com.sg/post/2016/05/19/aaa-balancing-masculine-and-feminine-energy 2025-06-30 https://static.wixstatic.com/media/7c13ee_fe154f9f5b5d4163b06411c7ede1ab9f~mv1.jpg Ying and Yang shape made of water and fire https://www.essencepsychology.com.sg/post/2016/09/07/reflections-on-being-perfect 2025-06-30 https://static.wixstatic.com/media/7c13ee_0e04b1652d86416d92d20d8b95ac9a96~mv2.png Words Just Perfect in red https://www.essencepsychology.com.sg/post/2016/12/26/let-us-grow-our-voice 2025-06-30 https://static.wixstatic.com/media/7c13ee_0a6ff09ab4b9433ca6cb0ecfeae57f8d~mv2.png Chess game with title "Let us grow our voices". https://www.essencepsychology.com.sg/post/to-stress-or-not-to-stress 2021-03-30 https://static.wixstatic.com/media/7c13ee_542ee2ed792742e79d51873b00693704~mv2.png https://www.essencepsychology.com.sg/post/transitioning-to-online-therapy 2020-04-16 https://static.wixstatic.com/media/7c13ee_335834c64de141339caa28d8b3a789dc~mv2.png https://www.essencepsychology.com.sg/post/everything-everywhere-all-at-once 2022-07-01 https://static.wixstatic.com/media/3eed81_826df9f390af47928da24d9d45b1d6a3~mv2.jpg https://www.essencepsychology.com.sg/post/2016/09/20/demystifying-pe 2025-06-30 https://static.wixstatic.com/media/7c13ee_aab267b89c4a4c50a1c9fc8e3a3282b3~mv2.png Pensive man by bedside, woman arms crossed in background on the bed. https://www.essencepsychology.com.sg/post/podcast-on-intimate-relationships 2022-07-01 https://static.wixstatic.com/media/3eed81_a130ef7b17624c268abe4cd4692ce195~mv2.png https://www.essencepsychology.com.sg/post/2016/10/17/bank-fines-arguing-with-your-partner-and-bird-poop 2025-06-30 https://static.wixstatic.com/media/7c13ee_b231a90998cc4a00af627d167fccee46~mv2.png Drawing of bird flying and pooping https://www.essencepsychology.com.sg/post/videogames-are-just-like-life 2021-07-30 https://static.wixstatic.com/media/3eed81_6ec25361cee2496b9cf058e3c9c670bc~mv2.png https://www.essencepsychology.com.sg/post/2016/01/19/expat-life-curse-or-blessing 2025-06-30 https://static.wixstatic.com/media/7c13ee_085e17caf19f40ec81c09009bf914c6c.jpg Remove the stress from moving abroad stamped on the image https://www.essencepsychology.com.sg/post/2016/12/21/ask-me-anything-series-reignite-our-passion 2025-06-30 https://static.wixstatic.com/media/7c13ee_34c05984cad4415e9f00ea181ddafb0d~mv2.png A blue cold hand faced to a red hot hand https://www.essencepsychology.com.sg/post/2016/07/02/my-interview-on-938live 2025-06-30 https://static.wixstatic.com/media/7c13ee_69d211162fe249feb33fa53033d234f2~mv2.jpg Dr Oberdan Marianetti on 93.8Live radio show https://www.essencepsychology.com.sg/post/2016/07/13/want-to-save-your-relationship-be-curious 2025-06-30 https://static.wixstatic.com/media/7c13ee_6dec5ca9dba240b49767f1e637d2658b~mv2.png Woman with many questions mark signs on top of her head. https://www.essencepsychology.com.sg/post/copy-of-om-ice-january-2020-giacomo 2020-02-18 https://www.essencepsychology.com.sg/post/2016/10/11/where-do-babies-come-from-talking-to-your-children-about-sex 2025-06-30 https://static.wixstatic.com/media/7c13ee_6f9b2d1acafc425093864fb39bd8bcd5~mv2.png A bird and a bee cuddling next to each other. https://www.essencepsychology.com.sg/post/emotional-bank-accounts 2021-10-26 https://static.wixstatic.com/media/3eed81_56c833f8eb68458dad74556043b4b3af~mv2.jpeg https://www.essencepsychology.com.sg/post/reflections-from-2-weeks-of-total-isolation 2020-10-29 https://static.wixstatic.com/media/7c13ee_f8a9ffe33f2a4eccacde88a93ec6527c~mv2.jpeg https://www.essencepsychology.com.sg/post/2016/02/03/men-rethink-your-orgasm 2025-06-30 https://static.wixstatic.com/media/7c13ee_e3d92e910c8940d988d9991f18696b4f.png Champagne bottle foaming after cork is popped https://www.essencepsychology.com.sg/post/2016/01/01/3-steps-to-view-reality 2025-06-30 https://static.wixstatic.com/media/7c13ee_d41baad5fcc34213bb3a0c4a2cb3ef08.jpg Light captured in slow motion https://www.essencepsychology.com.sg/post/2018/06/20/can-you-press-the-pause-button-on-life 2025-06-30 https://static.wixstatic.com/media/7c13ee_bcfdef2564944094a3f5bf2ebf4e8c9a~mv2.jpg Drawing of hand with finder on the pause button https://www.essencepsychology.com.sg/post/you-are-both-the-gardener-and-the-plant 2021-01-26 https://static.wixstatic.com/media/7c13ee_5b05d9475fe24aa98d9da36014a72102~mv2.jpg https://www.essencepsychology.com.sg/post/om-ice-january-2020-chua 2020-02-24 https://www.essencepsychology.com.sg/post/2016/08/09/am-i-normal 2025-06-30 https://static.wixstatic.com/media/7c13ee_3f61832adac949e1874dd6dc9c00e3b0~mv2.png Word Normal underlined https://www.essencepsychology.com.sg/post/2017/03/13/some-suggestions-for-tiger-parents 2022-08-11 https://static.wixstatic.com/media/7c13ee_df6a9868fec644989fa5323607a10b11~mv2.gif https://www.essencepsychology.com.sg/post/2016/03/16/how-can-we-have-great-sex 2025-06-25 https://static.wixstatic.com/media/7c13ee_46a2c42a54634ec6adc70ff085d744ee.jpg 2 hands clasped against a sunset or sunrise background. https://www.essencepsychology.com.sg/post/2018/04/04/what-do-you-think-is-this-right 2025-07-02 https://static.wixstatic.com/media/7c13ee_b19667389bc24911b79b6908bff8c92d~mv2.jpg Woman in pharmacy family planning aisle https://www.essencepsychology.com.sg/post/2016/03/22/3-lessons-i-learned-from-a-slap-in-the-face 2025-06-30 https://static.wixstatic.com/media/7c13ee_de55ef29a2e34bf6951171623fbfea55.jpg Man getting a slap on the face. https://www.essencepsychology.com.sg/post/2016/08/01/panda-wisdom-and-the-secrets-to-a-fulfilling-life 2025-06-30 https://static.wixstatic.com/media/7c13ee_07a04ca73d594b74a89e93b896b190a0~mv2.png Kung Fu Panda image https://www.essencepsychology.com.sg/post/2016/04/06/is-pornography-good-or-bad 2025-06-30 https://static.wixstatic.com/media/7c13ee_34b56339535841d99cdd17c377f8c5d7.jpg Red badge with number 18. https://www.essencepsychology.com.sg/post/2018/01/31/3-things-that-are-wrong-with-new-year-resolutions 2025-06-30 https://static.wixstatic.com/media/7c13ee_0d0ecee4c26142ff8fcb98e394f87ca8~mv2.jpg List of New Year's resolutions on notebook https://www.essencepsychology.com.sg/post/the-lack-of-confidence-due-to-parental-rejection 2022-03-08 https://static.wixstatic.com/media/3eed81_cb35f08226964e108895c78f32baad6c~mv2.jpg https://www.essencepsychology.com.sg/post/what-can-business-teach-us-about-relationships 2021-06-30 https://static.wixstatic.com/media/3eed81_dc51161ad06548178c6e9d6a4bad3ff0~mv2.jpg https://www.essencepsychology.com.sg/post/2016/10/26/insights-on-women-sexuality 2025-07-01 https://static.wixstatic.com/media/7c13ee_d9ab98e9832046168b1bbb452283e7e7~mv2.png Female hand gripping the bedsheet https://www.essencepsychology.com.sg/post/the-first-official-om-ice-retreat 2020-02-16 https://www.essencepsychology.com.sg/post/2019/01/31/can-mindset-cold-and-breathing-really-heal-us 2019-01-31 https://static.wixstatic.com/media/7c13ee_007e7bb5215547a694fa45e55d56c280~mv2_d_3264_2448_s_4_2.jpg https://www.essencepsychology.com.sg/post/2018/12/11/lets-reflect-on-where-we-are 2025-07-02 https://static.wixstatic.com/media/7c13ee_3ca0d5de55f8405eac292b66a5a61804~mv2.jpg Antique photo of hand holding a clock with insect wings https://www.essencepsychology.com.sg/post/unnecessary-judgment-and-blame 2021-09-01 https://static.wixstatic.com/media/3eed81_8ec1c2f8c13441d0855562bb4b324c4f~mv2.jpeg https://www.essencepsychology.com.sg/post/how-children-cope-with-emotional-loneliness 2022-02-16 https://static.wixstatic.com/media/3eed81_ee46363a1d01456aae806c5676bfca16~mv2.jpg https://www.essencepsychology.com.sg/post/2016/05/28/ted-talk-tackling-the-global-epidemic-of-workplace-unhappiness 2025-06-30 https://www.essencepsychology.com.sg/post/2019/01/04/is-regret-a-warning-light 2019-01-04 https://static.wixstatic.com/media/7c13ee_ca32ac22e19749ffa69cfcc2f01532d3~mv2.jpg https://www.essencepsychology.com.sg/post/the-power-of-equanimity 2021-12-31 https://static.wixstatic.com/media/3eed81_c736b5c9a13c4c07bfd6f5f92b84867c~mv2.jpg https://www.essencepsychology.com.sg/post/2017/01/26/sex-is-painful-for-nearly-one-in-10-women-study-finds 2025-07-01 https://static.wixstatic.com/media/7c13ee_a53c4cf3d7174d9abd26a41cac4848a5~mv2.jpg Woman's face in her hand, background with thoughful man in bed https://www.essencepsychology.com.sg/post/2016/06/28/how-to-stop-your-parents-from-ruining-your-relationship 2025-06-30 https://static.wixstatic.com/media/7c13ee_b760d3dffa9d445d95bc2a0a544ae8de~mv2.png Shadow of a puppet https://www.essencepsychology.com.sg/post/emotional-intimacy 2022-01-12 https://static.wixstatic.com/media/3eed81_ffad14de29514402b25249601f600c36~mv2.jpg 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